TODD MATTHEWS, BA, RHN, NNCP, CSCS
Hello, I am Todd Matthews. For 15 years I've been one of the GTA's top personal trainers and nutritional consultants. For the first 12 years of my career I coached clients in Toronto. For the past 3 years I've been improving the fitness of people in York Region. I offer personal training in my Aurora studio gym near St John's Sideroad just south of Newmarket.
I work with clients of all ages, with weekend warriors, endurance athletes and with people who have never exercised before. But mostly I work with people like you, doing your best to stay active, exercising when you can, trying to eat right, but never quite getting to the place you want to be.
No matter how fit - or unfit - you are now, and no matter how motivated you are, together we'll create a program that will get results. You'll be leaner, stronger, energized. I'll keep you motivated and we'll make it fun!
•Integrated exercise and nutrition programs
•Proven programs for rapid healthy weight loss
•Sport specific exercise programs for any sport
•Increase your energy
•Tone, firm, strengthen and streamline your body
•Get results 3x faster than on your own
My Thoughts on Fitness and Weight Loss
Whether your goal is to climb Mt. Everest or you just want to be able to touch your toes, together we'll develop a workout program that is right for who you are and what you want. And I'll get you there.
Losing weight means nothing if you don't maintain it. On my weight loss and fitness programs you can keep your results for the rest of your life.
Are you bored with exercise? Are you fed up with never seeing real results? Do you think you have health issues that make working out impossible? Whatever your problem is, bring it on! We'll create a long-term solution.
Here's what I promise: I'll create a plan for you that's safe, incredibly effective and fun. You won't get bored; you'll always be challenged, but never beyond what you can really do. I'll make sure you stay motivated, and nothing does that better than the results - results in increased fitness, strength and weight loss that you are going to see.
If your real passion is the sport you play, I'll develop a program for you that will improve your performance tremendously. Golf, hockey, tennis, skiing, running, basketball, whatever your sport, I can help lead you to victory.
Services
I will help you
